My Monster and Me

　　這是我的怪獸，他一直都在這裡，他了解關於我的所有事，也許他從我還是小貝比的時候就來了。我走到哪，怪獸都跟著我，而且還變得越來越霸道。當我要玩玩具時，他一屁股坐在我身上。當我想出去和朋友玩，他卻叫我待在室內，阻止我出去……不知道該怎麼辦，我哭了起來，在奶奶的安慰下，我對奶奶說起這頭怪獸，問奶奶我該怎麼擺脫怪獸呢？
 
　　作者Nadiya Hussain表示她也常常困在焦慮的情緒中。情緒怪獸可能以任何一種樣貌出現，她希望透過這個溫暖的故事，幫助孩子練習表達情緒，並學著和情緒共處。

　　From the winner of The Great British Baking Show and star of Nadiya's Time to Eat comes a heartfelt story to help give children and parents the tools they need to talk about worries and anxiety.

　　A touching story about a little boy whose worry monster follows him everywhere he goes. It's there when he gets dressed, when he wants to play with his toys, and even when his friends come over to visit. How can he escape his worries?

　　Having struggled with anxiety for as long as she can remember, Nadiya Hussain has written this heartfelt story to ensure that no child suffers in silence—no matter what shape their worry monster may take.

Nadiya Hussain rose to fame after winning the sixth season of The Great British Baking Show. Since winning, Nadiya has presented the BBC documentaries The Chronicles of Nadiya, Nadiya’s British Food Adventure, and Nadiya’s Family Favourites. She has also co-presented The Big Family Cooking Showdown and Junior Bake Off and is a regular guest on The One Show, and is now the star of her own Netflix show: Nadiya’s Time to Eat. Her cookbooks and children’s books have been bestsellers, including Nadiya’s Family Favourites, Nadiya’s British Food Adventure, Nadiya’s Kitchen, and the Nadiya’s Bake Me a Story series.

Nadiya makes regular appearances at cooking events throughout the UK and abroad, including the BBC Good Food Show and many more, and has featured in the BBC’s 100 Most Influential Women list. She also features regularly in the media with columns in The Times and previously BBC Good Food Magazine and Essentials.

Nadiya lives with her husband, Abdal, and their three children in Milton Keynes, England.